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Pilates for Teen Athletes

Launching no later than 10/30/26 · 4:00, 4:30 or 5:00 PM, day TBD

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Wake Pilates Co.

Launching no later than 10/30/26, so get your interest in ASAP! Pilates for teen athletes ages 13+ in every sport: skaters, hockey, dancers, gymnasts, soccer and more. Younger athletes welcome with instructor approval. RSVP free to join the interest list.

Time & Location

Launching no later than 10/30/26 · 4:00, 4:30 or 5:00 PM, day TBD

Wake Pilates Co.

Guests

About the event

Launching no later than October 30, 2026. Get your interest in ASAP so we can set the day!


What started as a series for figure skaters and hockey players is expanding to all sports, based on demand. This small-group Pilates class is open to athletes ages 13 and up in every sport, from skaters, hockey players and dancers to gymnasts, cheerleaders, runners, swimmers, and football and soccer players. Younger athletes are welcome with instructor approval.


Every class is taught by an instructor experienced in training athletes.


What we'll work on

  • Core strength and stability

  • Balance and body control


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